Time: Too Much, Too Little, Too Late?
It's Coffee Break Story Time!
I’m simply stunned with how this year is rolling by—you, too? It got me thinking about how time is the ultimate shape-shifter. It crawls when we are bored, unhappy, or impatient for the future. It clips along when we are busy or happy. And it literally flies by the older we get.
I’m at the age where I really want to make the most of what time I have ahead of me. It starts with being honest about how I spend my time. Only then, can I make clear choices with fewer regrets afterwards.
Got a little time? Grab your coffee and dig into this weekend’s one-minute #coffeebreakstory!

Where Does The Time Go?
Nothing f*cks you harder than time. —Ser Davos, Game of Thrones
Who doesn’t bemoan the passage of time?
Never enough! More, please!
Time is a precious commodity easily frittered away, cavalierly ignored, or taken for granted. We put things off for another day … but does that day ever arrive? Or does regret show up instead?
Yet what if it’s not time that’s the thief of our days?
Maybe it’s what we give the privilege of our attention to that determines the satisfaction with our allotted time…
Each moment of every day is an opportunity to choose how we use our time. So it follows that we should also recognize what takes us off course.
My personal distractors are texts, my dogs, and “sometimes” a sale on shoes. (Know thyself, eh 😉
What steals your attention? I’m listening…

“Should” Activities Should Be Up To Us, Don’t You Think?
#CoffeeBreakStory: Anyone else weary of “should” and “could” demands? I was clipping along briskly with stuff—doesn’t matter what—just things I thought I should and could

The Next Step Is … Actually, I’m Not Quite Sure–You?
Your Next #CoffeeBreakStory! While you might think writers are generally writing for others, I think there are many times we are actually writing for ourselves.

Time: Too Much, Too Little, Too Late?
It’s Coffee Break Story Time! I’m simply stunned with how this year is rolling by—you, too? It got me thinking about how time is the

Drink In The Respite and Renewal of Ordinary Present Moments
Take five for a new coffee break story! The present moments feel satisfyingly full when I appreciate what a gift they truly are! I’m referring

Authenticity Means Making Mischief, Mayhem, and Mistakes—Wheee!
“The authentic self is soul made visible.” —Sarah Ban Breathnach Each day is a new start to show up with authenticity. I’m not afraid to take

What’s Love Got To Do With It? Everything!
Serving up a coffee break story! Where is the love? If you’re like me, you’re feeling the weight of way too much anger and grief