Mindset

clutter

Clutter: Control What Creeps Back in Your Home Using These 7 Savvy Strategies

Shut the Door on New Clutter!

As clutter gets kicked to the curb, your home will start to look and feel different. More spacious, open, and airy. But maybe it seems a bit bare, which is unfamiliar, if you’ve had a lot of stuff for a long time. Now what happens next?

Well, if you’re not careful, you may start to stock up again! Your half-full closet beckons you to add a few more tops. An end-of-season sale entices you to pick up new bedsheets. Or Amazon Prime Day ads convince you to shop for Christmas in June. Uh-oh, here comes the clutter!

How do you resist the habit of amassing clutter yet again? The key is to form new shopping habits which replace your old ones! 

clutter
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Today's Post Provides 7 Smart Habits To Adopt Which Protect Your Home From Bulging with Clutter All Over Again!

clutter-free meaning
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Habit #1: Get Comfortable Living With Less

It required effort to pare down your things. It also takes time to adjust to a more minimalist decor and wardrobe.

Seeing space in your closet, pantry, or bookcase will be a “new normal” for many. So often, when we discover something that we like, we automatically stock up on more. Find a navy sweater that fits well? Great! Why not get it in red and in beige, too?

No wonder we end up overpacking for vacations: we have too many clothing options! Decision fatigue is real!

And over-abundance applies to other rooms, too. For example, consider your living room. Perhaps you cleared out dozens of knickknacks and books which accumulated over the years. Naturally, your space will look a little empty at first. But give yourself some time to appreciate the clarity and simplicity of displaying only your favorite things. Now they can really pop when they are on display, front and center!

So start with a 30-day retail shopping ban. During that time, appreciate the beauty of less: less dusting, less spending, and less chaos.

And then feel the value of more: more space, more clarity, and more freedom.

clutter meaning
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Habit #2: Stick To Your Shopping List

Creating a plan keeps us on track. Whether on your phone or an old school piece of paper, have a plan before heading to the store. Without a strategy, it’s easy to succumb to whatever catches our eye.

Grocery shopping? Take a few minutes to create a meal plan for the week. Shop your kitchen inventory first to ensure you actually use what’s there. This avoids pantry clutter.

Clothes shopping? Review what you have now to ensure you don’t buy duplicates. Keep your current lifestyle in mind. Otherwise, it’s oh-so-easy to succumb to a on-trend outfit that will rarely make it out of your closet.

Clearly, a shopping list is like a map: it provides direction to keep you heading where you want to be!

clutter storage
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Habit #3: One In, One Out

Donating or tossing out an old item whenever a new one is purchased is fundamental to keeping your home streamlined and clutter free.

Do you find yourself hesitating to release your existing jacket/book/lamp? Maybe it means you don’t need the new one. Perhaps you’re just feeling tired of the current item. Having a new one would feel exciting. I get that, really!

Or, it could mean the old one served you well and so you’re a little sad to let it go. I get that, too. Just take time to figure out if you truly need both.

Ask yourself, “Will I continue to use both of these? Will having more than one make sense and make my life easier?” If the answer is “yes” to either question, keep ’em both. If not? Let the old one go!

Fewer choices can be liberating, but so can the convenience of having a few more things, if it saves you time or it involves things that you use frequently. 

In other words, pause to figure out which option matters more!

making space clutter free
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Habit #4: Beware Of Shiny Object Syndrome

Window shopping is both pleasurable and dangerous! “Just looking” can quickly morph into an unplanned purchase.

Whether you’re strolling at the mall or browsing online, the temptation to buy is real. Unless you have incredible self-control, it’s difficult to distinguish between true “need” and “want”!

So consider avoiding situations that may compromise your intentions and your wallet. Only carry your debit card or cash when you’re out for lunch and shopping with friends, to avoid the unintended purchases.

Also, create Pinterest boards for things that catch your eye. Just saving those images can be a substitute for the endorphin rush of actually buying something new.

Above all, be mindful of your expenditures. Keeping track of where your money goes can be very revealing.

Because knowing what your retail weaknesses are is the first step towards stopping new clutter in its tracks!

how to reduce clutter in your home
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Habit #5: Be Mindful Of The Internet

Ads appear everywhere when we surf the ‘Net, Facebook, or Instagram. We are constantly bombarded with marketing messages to buy!

Anything you looked at on the Internet  gets tracked with cookies. Then those items “mysteriously” spring up in the sidebar as you browse. But nothing is a bargain if you really don’t need it. Saving 30%? In fact, you’d be spending 70% on something unnecessary!

We are subtly (or sometimes not-so-subtly) coaxed to buy this or that in order to look good, feel better, or be relevant.

It takes stepping back to thoughtfully determine when we truly need to make a purchase. 

This is why avoiding impulse purchases is critical. Especially around the holidays, when retailers are stellar at playing off our heightened emotions. Buying more is not the only way to show our family how much we love them! Nor do we need to reinforce our own self-worth with acquiring more clutter, do we?

Equally important, pay attention to which sites you tend to head to, when you’re online. Pare down the ones that will cost you money. Stick to the ones that enhance your quality of life without compromising your bank account.

clutter definition
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Habit #6: Revamp Your E-Mail Lists

 Even our email feeds are filled with suggestions to buy! Are we truly VIPs or are we simply being targeted to buy?

Retailers lure us with promises of special discounts when we opt in to their mailing lists. They know that sending you regular notifications of “flash sales” or “advance VIP notifications” will increase the likelihood of a purchase. Your best defense? Disregard the ads.

Shop only when you’ve decided it’s time to replace something essential.

In fact, consider taking one of these two actions: Have a secondary email account dedicated to on-line purchases. This keeps the compelling ads out of your primary account.

Or, sign up for the mailing list in order to qualify for a discount. Then, unsubscribe once you’ve received your item. This eliminates the stream of subsequent emails with purchase CTAs (Call To Action).

Ultimately, this puts you in charge of when to buy!

how to live clutter free
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Habit #7: Be Grateful For What You Already Have

In a go-go and keep-on-going world, it’s easy to overlook the power of the pause.

But part of an empowering mindful practice is to take time and appreciate all that we have right now. Consumerism is a pervasive and powerful movement. It dictates constantly looking for the “next best thing”. It urges us to constantly upgrade. And it hardly gives us a moment to use and enjoy what we have right now.

Clutter is frightfully simple to amass but painfully difficult to release. Once you’ve made headway with decluttering, carve out a few minutes to realize how it entered your home.

Then, shift your shopping habits to prevent clutter from creeping back in all over again!

The Wrap with Mary V
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The Wrap: This Post Was About 7 Terrific Tactics To Stop Clutter From Accumulating Again!

When we are bombarded with shiny things to buy, it’s ever so easy to succumb! We take a break from work or whatever the task at hand to reward ourselves. Or we schedule a shopping jaunt with friends. We enjoy the preliminary thrill of buying something new. 

However, are you shopping out of “need” or “want”? It’s the “want” items that usually morph into clutter. 

Give your newly cleared space a chance to provide clarity and peace of mind.

Take time to revamp your habits so you can live large with less clutter!

Your Turn!

  • Do you think shopping is a sport?
  • How do you manage your spending so it doesn’t manage you?

Drop your thoughts below …and thanks for stopping by!

declutter

Declutter Like a Boss With The PopUpPurge™ Book Release!

This Post Introduces the PopUpPurge™, a Soulful Guide to Declutter for Clarity at the Midlife Milestone!

When you’re 50+ or better, you’ve already lived quite a full life! And when you pause to take stock and start to declutter, are you a little shocked with just how much has accumulated over the years?

Take heart, it happens to us all! Lots of activity has taken place in your home. So it makes sense that there’s going to be a lot of physical evidence as a result.

But are you making real decluttering inroads? Maybe not so much. As you look at family photos, travel mementos, or Grandma’s china, the memories start flooding in. It’s so much harder than expected!

How do you declutter without feeling like you’re throwing away your past? Or someone else’s?

And so decluttering is deferred to another day. But when will that day come?

How long will you wait for your own new chapter to unfold and flourish?

declutter

The Power to Declutter Successfully Is Now Within Reach!

 

If you’ve given this your best shot and sorted on the basis of what sparks joy, how’d that go? What were you able to release? Were you able to sleep on your bed that night? Or was there an enormous pile of clothing in the way?

How do you move ahead and declutter anyway, when guilt, regret, or perfectionism stops you in your tracks?

Well, this is exactly why I wrote this book, “PopUpPurge™: Release Midlife Clutter & Reclaim Inner Clarity”!

Because it’s never really just about the stuff. It’s about the emotions we’ve wrapped around our things that has us stuck.

When we can face the memories, limiting beliefs, and old stories that hold us hostage, we can begin to let go of what no longer (or maybe never) serves us well.

In fact, here are 5 compelling reasons for Women Over Fifty to start decluttering now, with guidance from this book!

how to declutter your home
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#1: Who's In The House Has Changed

There are all kinds of possible scenarios now. On the one hand, the kids are grown and likely on their own. You might be on your own, too, due to divorce or death. Or maybe you’re in a new relationship. 

On the other hand, have people moved back in again? Was it just two of you for a while, but now the kids and/or your parents are with you? After all, we are dubbed the “sandwich generation” for a reason!

Whatever your current status is, does the stuff in your house make sense for who’s there now? Or is your home frozen in time? 

Decluttering is the perfect activity to create an environment that supports whoever is under your roof now!

declutter your home
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#2: Our Full-Time Focus Begins to Shift

Careers may be winding down or come to an abrupt end. You may be contemplating a new one. The days of working for just one employer until you retire have become a thing of the past.

And if your full-time focus was raising your family, they’re full blown adults by now. So you’ve likely been given your parenting pink slip, right?!

With these inevitable changes, are you ready to pursue the passions you shelved in the pursuit of being practical? Good for you! But have you cleared out the stuff from your former job first? Or is that still occupying space and collecting dust?

how to declutter
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#3: Our Health May Have Taken a Turn

We can take good health for granted. Especially when we’ve focused on taking care of our family … it’s how Moms operate! 

Yet sometimes, unexpected health issues crop up, catching us off guard. When it’s something life-changing, it definitely gets our attention. Now, the time ahead of us becomes even more precious. 

What kind of legacy do we want to leave behind? Not everyone is eager to ponder this topic. But putting it off will not change the fact that when we are gone, someone will have to declutter our stuff and decide what to do with it.

Do you want to get it in order yourself? Or do you expect your kids to do this? How did your parents handle their legacy?

Lots of important questions here to answer, right? Which is why Swedish Death Cleaning is the iconic decluttering concept of an entire nation!

declutter meaning
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#4: "Me Time" Is Calling Our Names

 

Finally! You don’t have to shoehorn your personal interests into a calendar bulging with other people’s agendas. You can be unapologetically front and center again!

When we’ve supported the interests and priorities of our family for a long time, it’s new territory to switch gears. Oh, certainly we’ve carved out time for ourselves, too. But to triple or quadruple that “me time”? It’s a luxury that we’ve earned!

But first: is there room in the house for what lights you up now? Or is it bulging with idle hobbies, crafts, and possessions from someone else’s past?

decluttering tips
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#5: We're Entering A Platinum Period

Living lighter is the key to feeling lighter! As Midlife Women, we are on the cusp of writing a new chapter in our lives. We turn the page when we declutter and clear space for where we want to head next.

Not quite sure where “there” is for you? You’ll uncover it as you release what you no longer need, use, or want in the house.

Remember how it felt when you graduated from high school? Whether you went on to earn an advanced degree or you immediately entered the work force, you had your whole life ahead of you. Once again, you’re at a similar junction.  How exciting to decide your next move! And decluttering is the perfect vehicle for discovering where “there” is once again!

Ready to harness clarity? Then this is the best book for decluttering your life! Download a Free Chapter right here! And then grab the rest of the story. 

Prepare for a confident shift into a joyful future!

The Wrap with Mary V
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The Wrap: This Post Announced The Release of The PopUpPurge™ Book Which is the Perfect Guide To Declutter Your Home & Your Life!

Design the next chapter of your life through letting go of what you no longer need, use, or love.

Six of the chapters are dedicated to the common emotions that have us stuck.  But now you can get moving again!

Small steps executed regularly add up to big results.

Your turn!

  • What’s your personal decluttering journey been like?
  • Which things are the hardest for you to let go?

Join the convo below … And thanks for stopping by!

decluttering your home

4 Tricky Truths that Put the Brakes on Decluttering Your Home

When you’re 50+, decluttering your home is a typical activity when your next move is a downsizing move. The kids are grown and out the door. Home maintenance is becoming a drag.

In other words, your interests are evolving or your needs have changed.  Either way, a simpler setup in a smaller space appeals. It all makes sense.

To be honest, you might be feeling the proverbial midlife crisis (which I prefer to call a “midlife opportunity“). Bottom line: you yearn for something different, now that your life feels different! 

So when it’s time to start the downsizing process, does it unfold smoothly? Well … maybe not so much! Trust me, I’ve experienced all the glitches and more! Now what?

For now, sit back and relax. Read about these 4 decluttering facts that catch many of us off guard. Once you know these uninvited visitors tend to pop in unannounced, you can be prepared to show them the door! And then continue clearing space for your next exciting life chapter! Let’s go!

This post is about how decluttering your home gets easily sidelined when 4 facts hit us hard during the process!

how to declutter your home
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Truth #1: Hardly Anyone is 100% Ready to Let Stuff Go!

 

Deep down, no one really wants too much stuff! We feel the weight of it when we open a full closet or jam-packed cabinet. We see it when we are searching for something else in the house. And we grumble about it when it gets in our way. 

But when we have available space, it’s easy to hang on to things for now or for “someday”. Many of us were raised to not be wasteful. Others are simply more relaxed with what comes into the home and never leaves.

Yet there comes the day when it’s time to get serious about decluttering your home.

You feel sad to say goodbye to things you loved or needed at one point. And then your progress slows down And stops. Why is it so hard to get rid of what you truly don’t need or use? 

Well, our things are more than just things! They represent where we’ve been, who we’ve loved, and where we’ve longed to be. Even though the memories will stay with us, we still balk at releasing the symbols of our life story.

So we hang on, and, before you know it, there are dozens of boxes labeled “miscellaneous”. Where will these boxes land in the new place?

declutter your home
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Truth #2: Family Stuff is Sticky with Sentiment!

It’s a relief to release the odds and ends we accumulate over a lifetime. Goodwill is a common recipient of those items. Outdated clothing, obsolete reference books, assorted knickknacks … off they go!  

But when it comes time to consider Grandma’s silver tea set or your high school yearbooks, it’s a whole different story. We may not display all our inherited or nostalgic items but they can still conjure up heartfelt memories.

And now as we gaze at these things, it’s difficult to part with them. It feels like we’re dishonoring memories of loved ones or our own personal history! 

Certainly, there’s nothing wrong with keeping a few select items like a tea pot, a serving platter or a picture collage. Displaying or using treasured pieces makes a home uniquely our own.

But when they go from the old closet to the new closet … when they’re not claimed by your own children or used in your new home … does their continued storage make sense?

declutter your home checklist
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Truth #3: We Lose Objectivity When It's Time to Sell!

Remembering what we paid for certain items makes it difficult to digest what today’s buyer is willing to pay. How about the low starting bid for the folk art collection you lovingly curated all these years? Or consider the pennies on the dollar you make when selling your 1990’s designer duds.

Of course, there is money to be extracted out of specific categories such as MidCentury Modern furniture or rare coins.

But the fact of the matter is, there are hundreds of thousands of 55+ aged sellers looking to offload housefuls of similar items. It’s really a buyer’s market, for the most part.

Again, you can make money but it will take time and effort to do so. And it calls for the willingness to price based on today’s demand … regardless what you paid for it!

tips to declutter your home
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Truth #4: Decluttering Your Home is a Bigger Job Than You Expect!

When things are hidden in drawers, closets and cabinets, it’s easy to underestimate just how much stuff we have! If you’re a highly organized person, even you can have far more personal belongings than you think.

Day One of decluttering your home is generally overwhelming for everyone! We work all day in one room. And then we realize how many more rooms there are to go.

Of course, you don’t accumulate all your belongings overnight. So it follows that it won’t be an overnight process to sort through when decluttering you home, either.

We can be in denial about downsizing as part of our future. But adopting a pragmatic stance that it’s inevitable can be quite helpful.

With that in mind, start early and declutter often.

If you want to pass things down to your children, ask them now! Don’t assume they want or can take everything. And don’t be offended if they say no. After all, isn’t that how we ended up with some of our own inherited stuff?

Would we want them to take something unwillingly and then just stow it in a closet? That’s passing along guilt, too!

The Wrap with Mary V

The Wrap: This Post Addressed the 4 Facts That Will Slow You Down When Decluttering Your Home.

Decluttering ahead of a downsizing move is not for the faint of heart, no doubt about it!

In order to minimize the mindsets that can hold you back, start decluttering your home now, even if you don’t have your next destination finalized.

In fact, carving out a specific time slot each day or week to focus on decluttering will really put you in a good place. It’s surprising what 20-30 minutes a day will accomplish over time. 

Knowing that you’ll eventually have one or two fewer bedrooms or less storage space is enough intel to release what’s currently in those areas now. And be sure to allow for “breathing space”! 

Ultimately, the most important things are not “things”. They are “experiences”, which take up hardly any space at all!

Your Turn!

  • Have you recently started reducing your stuff? 
  • Which decluttering fact challenges you the most?  
  • In hindsight, what would you do differently?

Share your thoughts below … and thanks for stopping by!

decluttering ideas

Decluttering Ideas to Release Other People’s Stuff (Without the Guilt!)

Consider using the decluttering ideas in this 4-step process so you can finally let go of things left behind from your loved ones.

Without a doubt, we all hang on to stuff for various reasons. But guilt is often the main culprit.

I mean, just think about your kids’ childhood stuff stashed in the attic. Or what about your mom’s Lenox china for 16 hidden in your dining room hutch. And Grandpa’s beer steins and National Geographic collection buried deep in the basement.

What’s wrong with this scenario? If you love all these things and cannot imagine life without them, then absolutely nothing!

But if thinking about these examples creates tension in your body, then perhaps it’s time to reconsider what’s occupying valuable space in your home! The stuff may be out of sight but it weighs on your mind. Time to set yourself free!

decluttering ideas
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Today Features Decluttering Ideas That Honor What Matters To You!

decluttering your home checklist
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Step 1: Begin With Your Why

>> Do You Want To Function As A Storage Facility?

If it’s a temporary situation, put a time limit on how long the items will be tenants in your home. It’s universal that our kids leave stuff in our home when they depart the nest. And it’s easy for us to hang on to the remnants of their youth. The memories are deep and heart-filled.

We have the space to store their sentimental mementoes … or do we?

Is it possible their stuff is occupying space you could use for your next chapter? In fact, on a larger scale, is their stuff holding you back from making your own physical move?

So, yes: Determine if other people’s things are preventing you from forging ahead!

minimalist decluttering checklist
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>> Initiate The Convo With The Kids Now!

Now you might feel a little uneasy with this idea. Yet they may simply be assuming it’s A-OK to leave their excess stuff with you. They need to hear how you feel about it!

Also: understand there is benefit for both sides. Your adult children can then adopt a lifelong habit of identifying what matters most to them, too!

To be honest, most Millennials are open to decluttering ideas and goals. They already choose to live in smaller spaces. They seek to travel lightly with their possessions. So the timing for this dialogue is spot on! It can be a session of recalling happy times. This, in turn, leads to deliberate choices of what items to keep and what items to release.

decluttering bedroom checklist
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>> Now Address The "Permanent" Guests In Your Home!

Who’s this? I’m referring to inherited items or gifts from family members or friends. They can be everywhere! Some are stored in boxes or closets, out of sight. Others may be sprinkled throughout your home. 

You know logically these things have an “expiration date” with hanging around. Either they aren’t to your own taste or or they are not useful or necessary for your lifestyle.

They may be something you do appreciate, but you truly don’t have the physical space now or where you may be heading next. Even harder, they may evoke bittersweet or difficult memories of a particular time in your life.

Ask yourself: Do I truly need or want these items in my home?

minimalist decluttering checklist
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Step 2: Sort Items By Donor

Next up is staging the items so that you can see exactly what you have from whom. For example, everything from your Mom could be gathered in the spare room. You can then see at a glance what you have from one person.

Now this may be challenging if your house has things from Mom in every room! If that’s the case, then just segregate her things in each respective room and take a picture. In this way, you can review the entire collection at once or within a few images.

The purpose of this activity is to understand exactly what we have from Mom, Dad, Grandma,  and so forth. Often we balk at releasing something simply because it belonged to someone in particular (and I get that, really!)

But we get bogged down when we assign high value to each and every single item thy owned or touched. Is this realistic?

For me, I think about it this way: “How do I want my son to remember me?” I am most passionate about 3-4 things and so he’s welcome to keep just a few items that define those interests. He doesn’t need to curate a Mom shrine with everything of mine!

In other words, be selective with how you decide to honor your beloved family member.

how to start decluttering when overwhelmed
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Step 3: Select What To Keep

 

No one has  unlimited space! Which is why solid decluttering ideas include deliberate choices that truly epitomize your beloved family members.

If your Grandma was a tea drinker, a gardener or a deeply religious person, then keep her favorite tea cup, her cut glass flower vase, or her rosary beads. This makes it easier to let go of her ceramic knickknacks or crocheted afghans. You get the idea!

Certainly, you can increase the number of items if they take up less physical space, like pictures in a photo album or a digital picture frame. But consider truly narrowing down to the essence of that person… because you want to leave space in your home for you!

Once you have your choices defined, you can have fun with how you’re going to display the items. They won’t need to be hidden out of view any longer.

Perhaps you’ll create a gallery of framed photos. You might use some glassed shadow boxes to showcase costume jewelry or prized medals. In other words, incorporate the treasures into your present decor.

Paring them down to a select few will truly let them stand out as a testament to your family history.

best decluttering tips
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Step 4: Release The Rest With Love

 

Understand that gifted items from our family were given in the spirit of love. The intent was never to bog you down with something that didn’t bring you joy. Acknowledge the kind gesture but let go of what doesn’t suit your taste. Gifts shouldn’t come with strings attached, don’t you think?

Figure out the highest and best use of the things you will not retain. Start with your own family, in the event your children or siblings would appreciate and welcome any of those items. The key is this: ask!

Don’t assume you know what others will want. Listen and then accept their decisions. After all, it’s their home and so it’s their choice.

From there, it’s entirely up to you if you would prefer to realize a monetary return. Yet know that any selling activity will take time and effort, depending upon the demand for that item.

By investing a little time up front, you’ll realize if going the re-sale route is worth your while.

If you decide to bypass the resale step, there are so many local charities that can deftly route your donations to the highest needs in your community. 

Please don’t overlook the value of donating! It in no way means you are throwing money away or dishonoring your family member!

The money has already been spent when the item was first acquired by your relative. There was joy and use of the item until it was passed along to you. Now, you’re simply “paying it forward” when someone less financially fortunate eagerly and gladly accepts the item for their own use.

Isn’t that a better outcome than having it collect dust on a shelf or hide in a cabinet?

The Wrap with Mary V
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The Wrap: This Post Dug Into Decluttering Ideas About Releasing Sentimental Stuff Without Guilt

When incorporating these decluttering ideas into your own routine, remember to work at your own pace. You control the process and no one is judging you. Even 15 minutes a day will have you ahead of where you were before you started.

Sentimental clutter is the hardest stuff to deal with … but it provides the biggest emotional release when it’s moved out so you can move on!

You can do this … I believe in you!

Your Turn!

What’s your sentimental clutter status? 

  • What will be your biggest challenge to release?
  • What decluttering ideas can you share with us?

Drop your thoughts below … and thanks for stopping by! 

decluttering your life

Decluttering Your Life in a New Season Leads to 3 Priceless Developments

Midlife changes can be unsettling, even when you know they’re going to happen! Decluttering your life is one of the best proactive strategies you can take to prepare for a new chapter to unfold.

What kind of changes am I referring to? Kids growing up and moving out on their own. Relationships ending due to divorce or death. Even our health can take a turn, whether temporarily or permanently. And careers are not bulletproof, either, are they!

When change arrives with one of these midlife events, do you feel stuck? Shocked or mournful? Are you resistant to something different? Now what?

Reframe change in a positive manner: Embrace three amazing benefits when you focus on decluttering your life for a new season!

decluttering your life
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Today's Message is About the Remarkable Perks That Arrive when Decluttering Your Life!

decluttering your life checklist
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Benefit #1: Enhanced Mental Clarity

 

Decluttering is a powerful movement these days for good reason: the square footage of our houses has increased substantially over the last 50 years! It stands to reason that the quantity of household stuff stored within has also followed suit.

Of course, we accumulate many things along the way as we live a full life, raising a family, and pursuing our interests. But when the household size shrinks or our own activities shift, now we have excess items which are no longer needed or used.

And when we allow them to continue taking up physical space, they also command mental and emotional space.

In fact, unused things can actually emit negative energy! They crowd out the potential to substitute items that support where we are now or where we might head. This is what leads to feeling stuck.

It’s uncomfortable to be in between chapters of our life, knowing one is winding down but feeling uncertain about moving into the next one.

Yet when you begin decluttering your life to remove outdated belongings, you open space not just in your home but in your mind, as well.

Releasing the old with love helps prepare us to welcome the new with hope. We regain perspective about life’s inevitable changes.

Now we are receptive to something different … something new … something that resonates and invigorates our next act!

decluttering your life quotes
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Benefit #2: Simplified Daily Routines

 

Most would agree that it’s draining when we have too much stuff in our home. Maneuvering from one room to the next can be challenging. Locating a particular item takes extra time. Maintaining more stuff than we use takes additional energy.

Wouldn’t you revel in a home where everything has a place and a purpose? If you think about it, stuff we no longer need or use really becomes a distraction in our daily life.

So consider how light you would feel with space between your things … the things that matter most to you now! Imagine not worrying about running late. Or feeling confident with where things are in your home. How many times have you bought something at the store, only to discover that you already had three of them hidden in a cabinet or drawer?

Indeed, paring down to the essentials which support your current routine is an ultimate self-care bonus when decluttering your life! 

how to declutter your bedroom
image from pixabay

Benefit #3: Sharpened Perspective

 

Change can be difficult, frustrating, sad, and scary, particularly when you’ve been happy with the status quo. But it’s also an integral part of how life unfolds.

Accepting the role it plays in your life experience is the first step towards taking charge of how you want your narrative to continue.

We can’t always direct our circumstances but we can control our response to our new direction.

There is no time limit for how long the process should take. Everyone has varying amounts of things and stuff. Each of us needs a unique amount of time to make space clearing decisions. So honor the process that works best for you

Decluttering your life is a cathartic process as you accept change. How exciting when you view where you’ve been and then imagine where you’d like to head next!

The Wrap with Mary V
image by content pixie from pexels

The Wrap: This Post Was About Decluttering Your Life To Welcome A New Chapter Full Of Promise and Perspective!

 

When one life chapter closes, step into the new one by decluttering your life.

Life is change. When we don’t change, we stand still. Make peace with moving forward.

Trust that something beautiful will develop … You!

Decluttering Your Life Thoughts: Your Turn!

  • Which room, drawer or closet will you tackle first?
  • What has decluttering your life done for you?

Drop a comment below … and thanks for stopping by!

PopUpPurge™

The PopUpPurge™ Was Featured in the News!

Landing on page two of my state’s newspaper has me feeling both accomplished yet humbled!

I’m sharing this because it’s exhilarating to deliver on what lights me up: creating inner clarity while curating a beautiful home environment. I enjoy working one-on-one with my clients but there’s only so many hours in my week. So now my recently published book is coming to the attention of even more Midlife Women who want to uncover what matters most now but aren’t quite sure where to begin. 

In fact, 2020 was a year of staying close to home for all of us. Who didn’t look around and see things in a different light? Who didn’t feel the urge to shed excess stuff? To make room for what is relevant and useful? Refining our homes to align with where we want to be resonants with all of us! So allow me to share a few resources to get you on your way!

PopUpPurge™ book

If you haven’t had a chance to check out my book, you can start with a Free Chapter right here! I hope you’ll find value in my approach to living with what matters most. 

PopUpPurge™

And one of my most popular blog posts about leaning into our midlife chapter is over here.  

Change is inevitable but making the most of it is a choice! Why not embrace it with positivity, curiosity and joy?

 
PopUpPurge™ in the News

Finally, the Arizona Republic column that featured Yours Truly is right here!  It was actually on page two of the main section so not too shabby, eh!

I appreciate you taking time to digest my words about Clarity. I hope they give you the power to write your next life chapter with courage and confidence!

If you know of someone who would benefit, please share any of these resources … and thanks for stopping by!
decluttering your house

Decluttering Your House Demands Fearlessly Facing 3 Constant Challenges

This post reveals 3 challenges to conquer when decluttering your house!

Most would agree that decluttering your house is an activity we can all add to our to-do list. Who doesn’t have more than they need or use. Gosh, we can all readily point out lots of those extra things in our own homes!

But if you’re having a hard time with actually following through, why does it feel difficult? What’s holding you back?

Today I’m exploring 3 common reasons why we accumulate too much: family legacy, storage capacity, and consumerism.

These challenges are roadblocks to releasing stuff that doesn’t need to stay any more. Understanding when they are at play is the first step in the decluttering process. Then we can learn how to overcome them and begin streamlining our homes. 

Are you ready to create serene space and retain just your favorites? Read on!

how to declutter your house

Challenge #1: Family Legacy

When you’re decluttering your house, the sentimental value of things from your loved ones is one of the hardest challenges to face! I’ve seen folks hang on to all sorts of things because they were handed down from a beloved family member.

Think Grandma’s crocheted afghans or Aunt Millie’s costume jewelry collection. Others were raised to maintain a certain type of household, which includes a good set of silver, damask tablecloths or Waterford crystal.

Now don’t misunderstand: I believe in honoring our loved ones!

But when things are collecting dust … when their taste is not our taste … when our lifestyle does not embrace those items … wouldn’t it be time to let them go? 

Releasing family keepsakes does not mean we are rejecting our heritage!

There are ways we can be true to our roots yet avoid filling our homes with things we don’t need, use or love. By all means, pick a couple of items that speak to you. Display them, whether in a photo montage or on an end table.

However, if the item truly doesn’t suit your style …if you’d rather set it back in the closet or drawer … you’re likely keeping it out of guilt.

Recognize that your beloved relative and the item are not one and the same! Instead, release the item to someone who will appreciate and use it.

 

declutter your house

Challenge #2: Storage Capacity

Let’s face it: when we have room to keep something away, we do it! And Americans revel in way more housing square footage than almost any other nation. We have more rooms with dedicated purposes. Think dining rooms or guest bedrooms. 

Fortunately, home builders are moving towards including “flex rooms”. And “great rooms” and “eat-in kitchens” are in vogue. Yet when the day comes that we are ready or need to downsize, it’s eye-opening to look around and see how much we thought we needed, isn’t it?

And when it comes to buying, we may tell ourselves that the new item will replace an old one … but does the old one really make it out the door?

Sometimes, we buy another thing to stock up or just in case. But how hard would it be to wait and buy it only at the time we need it? It seems we have a fear of being unprepared. (OK, maybe one can’t have too much toilet paper!)

Are we really too busy to clear things out, but not too busy to buy new things?

Here’s a thought: consider reflecting on the purchases you plan to make. Is it to replace or to add to what you already have? Do you need it right now? Do you enjoy the thrill of having something new?

This leads right into challenge #3!

 

how to declutter your house in one day

Clutter Trigger #3: Consumerism, Baby!

Today’s consumer hardly stands a chance in the face of pervasive marketing at every turn. Whether TV commercials, infomercials, billboard or magazine ads … it’s everywhere!

And now, nothing is as powerful as social media: Facebook, Instagram, Twitter and TikTok barrage us with recommendations to buy something which will make us more attractive, thinner, hipper, happier, you name it.

Every season, there is a new fashion rule for what we should wear. We have pre-holiday sales, holiday sales, post-holiday sales, clearance sales, and even “oops, our mistake, here’s a discount from us” sales!

It’s non-stop and it’s exhausting. It’s also expensive!

But what if we turned off the noise? What if we unsubscribe from retail newsletters and email lists? (We can always sign up again to snag a discount … just unsubscribe afterwards!)

What if we didn’t buy the latest version if the older version we own is perfectly fine?

Know that I am not advocating that you never buy something different! Instead, I am suggesting you purchase mindfully.

My 3-part trademark mantra is this: “Do I need it? Will I use it? Do I love it?”

Then, add to that, “Do I need it right now?” and “What else could I do with these funds?” In other words, thoughtful questions lead to thoughtful purchases!

Now off to decluttering your house!

 

The Wrap with Mary V

The Wrap: Today was all about decluttering your house!

Figuring out why we have too much stuff in our homes will allow us to start decluttering in an easier and more mindful manner.  Additionally, we can maintain a newly streamlined space which feels soothing, when we know the challenges that can stop us in our tracks! 

Your turn!

  • Which challenge is hardest for you?
  • How do you keep decluttering anyway?

Drop your thoughts in the comments below … and thanks for stopping by!

Decluttering your life

Decluttering Your Life Is Essential for 3 Surprising Reasons!

This post shares why decluttering your life is a necessary practice!

decluttering your life

The benefits of decluttering your life …. well, aren’t they obvious? On the surface, yes: less stuff to deal with…boom!

But have you ever realized just how insidious clutter really is? It’s more than just having too much physical stuff in your home. In fact, it negatively impacts your life in many other ways. 

Once you understand how it slows you down, you’ll want to start releasing the things that no longer support where you’re at. And more importantly, where you want to be!

So let’s take a look at how decluttering improves three areas of your life: your health, your relationships, and your productivity.

declutter your life checklist

1. Decluttering Your Life | The Effect on Your Health

There are numerous studies that have examined the impact of clutter on our health and the verdict is in: it causes stress! No shock there, right? I mean, all we have to do is look around our homes. When we see the excess stuff, who doesn’t feel their anxiety rise?

Now don’t get me wrong: of course our homes look a bit “lived in” as we go about our daily lives. Hardly anyone I know has a completely pristine, perfectly organized home 24-7. But it’s the cabinets, drawers, and closets filled with what we don’t use or need that really turn the pressure on.

In fact, if we take this a step further, there are actually 3 sub-aspects to how clutter stress can play havoc with our health.

-physical impact

Firstly, elevated stress leads to high levels of cortisol. Of course, we all experience occasional flashes of stress during the day, some days more than others. But when it’s a prolonged state, it can lead to high blood pressure, increased fat accumulation, loss of calcium from bones, and elevated blood sugar.

Oh my gosh, this sounds like a daunting recipe for aging! So clearly, we benefit when we take a few minutes daily to remove household clutter from our homes.

-mental impact 

Secondly, when we have way too many things coming at us, the stress hormones released harm our peace of mind. This can lead to depression, anxiety, and even reduced cognitive abilities. Have you ever heard someone say (or said it yourself), “I need a mental health day!” Clutter is one major reason why!

-emotional impact

Thirdly, long-term clutter causes sleep disruption and mood swings. Feelings of agitation, restlessness, and fatigue make our daily routine feel heavy. Our energy is not at its prime. Everything feels like such an effort to complete.

Yikes! Clearly, when our physical surroundings are cluttered, our brains feel that way, too!

declutter your life book

2. Decluttering Your Life |The Effect of Clutter on Your Relationships

Naturally, when we are feeling under siege, our relationships sputter and stagnate, as well. It’s difficult to focus on nurturing and strengthening our personal relationships when we ourselves are overwhelmed.

Joint activities and shared interests are challenging when we don’t know where things are. Divorce rates rise. Children or others living in the household pick up on the tension, too. To put it differently, clutter is like a virus that infects us and those we love!

Even our friendships can be impacted negatively when clutter gets out of hand. Folks are embarrassed about the quantity of stuff in their homes. They become resistant to having friends drop by. It’s harder to maintain close connections when our stuff gets in the way. 

And oh, our girlfriends are SO important! They support us, they advise us, they laugh and cry with us! They ARE love! Who would ever want clutter to interfere with the fellowship we crave and enjoy?

Who wants to prioritize things and stuff over the people and experiences? No one willingly … but it happens when our stuff holds us back.

 

declutter your life

3. Decluttering Your Life |The Effect of Clutter on Your Productivity

Lastly, our productivity, or ability to move ahead smoothly and efficiently with our tasks and goals is compromised by clutter. It tugs at our attention when important papers, notes, and contacts are scattered across our tables, hidden amongst our emails, or buried in texting threads.

Oh sure, I’ve read that some of the most brilliant, famous minds like Albert Einstein or JK Rowling are among the most disorganized folks around! Yet I can’t help but think that they are in the minority of those who can be messy yet manage to concentrate fully on their craft.

We are given only so many hours in each day. How do we want to spend that time: hunting and searching for lost or misplaced items? Sifting through stuff we no longer need or use? Who want every task to take longer than necessary because our things get in the way … anyone?

If you think about it, when we spend our time and energy wading through clutter of all kinds, it slows us down and prevents us from realizing a fair return on our efforts. Who has time for that?

 

The Wrap with Mary V

The Wrap: This post shared 3 key areas where decluttering your life will provide a phenomenal return!

Ready to start removing clutter from your life?

Not sure when you’ll find the time? Understand that even blocking out as little as 15 minutes a day will add up to noticeable results! I advocate fitting in the session right before or right after another habit you already perform.

This is called “habit stacking“. The association of the two activities helps with making decluttering a part of your regular routine.

Moreover, it’s backed by science that clutter has a direct impact on our lives! Listen to this short video over here!

 

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 Related Topics and Resources to Explore 

Decluttering Strategies to Clear Out 5 Small Spaces

A New Season Calls for a Change!

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Your turn: are you presently sorting through clutter?

  • What is your biggest obstacle to getting rid of it?
  • Is it time or your mindset? Or do you live with someone who can’t let things go?

Share what’s on your mind … And thanks for stopping by!

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